Ingredients:
- 1 lettuce
- 2 tomatoes
- 1 can of tuna in water, drained and flaked
- 1 boilled egg cut in small pieces
- 1 purple onions
- vinagrete sauce
Preparation:
Slice the lettuce
Cut the tomatoes and the purple onions in cubes.
Put the lettuce, tomatoes and purple onions in a plate and reserve.
Put the tuna and boiled eggs in a bowl and mix them.
Add the leture, tomatoes and purple onions and mix everything together.
season with vinagrete sauce and it´s ready to serve.
Serve cold.
Wednesday, September 15, 2010
Summer salad
Ingredients:
-two tomatoes chopped in cubs
-15 olives
-200g, white cheese, chopped in cubs
-two slices of toasted pitta bread
-salt
-black pepper
-olive oil
Preparation:
Put the tomatoes, cheese and olives in a bowl.
Season with black pepper, salt and olive oil.
Before serving, add pieces of toasted bread for crunchiness.
Good apetite
-two tomatoes chopped in cubs
-15 olives
-200g, white cheese, chopped in cubs
-two slices of toasted pitta bread
-salt
-black pepper
-olive oil
Preparation:
Put the tomatoes, cheese and olives in a bowl.
Season with black pepper, salt and olive oil.
Before serving, add pieces of toasted bread for crunchiness.
Good apetite
Cheese Sandwich
Ingredients
- 2 slices of bread
- 1 tomato
- 1 carrot
- 3 slices of cheese
Preparation:
Slice the tomatoes and reserve.
Slice the carrots and reserve.
Put the cheese, sliced tomato and sliced carrots on the bread.
Heat in the oven until the cheese melt or serve cold.
- 2 slices of bread
- 1 tomato
- 1 carrot
- 3 slices of cheese
Preparation:
Slice the tomatoes and reserve.
Slice the carrots and reserve.
Put the cheese, sliced tomato and sliced carrots on the bread.
Heat in the oven until the cheese melt or serve cold.
Inglês Mobile Salad
Ingredients:
-Lettuce
-Tomato
-Salt
-Olive oil
-Raisins
-Mango
Preparation:
Cut the lettuce, the tomato and the mango in small pieces.
Put everything in a plate.
Season with salt and olive oil.
Add raisins and it's ready to serve.
Serve cold.
-Lettuce
-Tomato
-Salt
-Olive oil
-Raisins
-Mango
Preparation:
Cut the lettuce, the tomato and the mango in small pieces.
Put everything in a plate.
Season with salt and olive oil.
Add raisins and it's ready to serve.
Serve cold.
Aspargus
Ingredients:
- 1 pound aspargus.
- 3 tablespoon olive oil.
- 2 cloves garlic finelly mixed.
- 1 tablespoon grated lemon zest.
- 1/4 teaspoon paprika.
- salt and freshly ground black pepper.
Preparation:
- Trim aspargus in a small bowl.
- Combine oil, garlic, zest and paprika and stir with a fork.
- Lay aspargus side by side and pierce on 2 wooden skewer to form a raft.
- Place rafts on the grill an brush with oil.
- Mixture cook to desired tenderness and season with salt and pepper.
- 1 pound aspargus.
- 3 tablespoon olive oil.
- 2 cloves garlic finelly mixed.
- 1 tablespoon grated lemon zest.
- 1/4 teaspoon paprika.
- salt and freshly ground black pepper.
Preparation:
- Trim aspargus in a small bowl.
- Combine oil, garlic, zest and paprika and stir with a fork.
- Lay aspargus side by side and pierce on 2 wooden skewer to form a raft.
- Place rafts on the grill an brush with oil.
- Mixture cook to desired tenderness and season with salt and pepper.
Snow Cone
Ingredients:
-2 packs, juice powder (any flavor)
-1.5 liter, water
Preparation:
Mix the juice powder with the water.
Put the juice in little plastic bags.
Put in the freezer for 2 hours.
It's ready to serve.
-2 packs, juice powder (any flavor)
-1.5 liter, water
Preparation:
Mix the juice powder with the water.
Put the juice in little plastic bags.
Put in the freezer for 2 hours.
It's ready to serve.
Sunday, June 20, 2010
Lychee in Syrup (Compote)
Ingredients:
450 grammes fresh lychees, rinsed and drained
1/2 cup sugar
1/2 cup water
1 1/2 teaspoons fresh lemon juice, or to taste
Preparation:
Peel lychees.
Make a lengthwise slit in each and remote pit, leaving pulp asd intact as possible.
Heat lychees, sugar, water and lemon juice in a small saucepan over moderate heat.
Stir just until sugar is dissolved.
Transfer to a medium bowl and chill at least 2 hours before serving.
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